tag:blogger.com,1999:blog-4581481662014423543.post8089374243156011933..comments2010-11-29T11:39:23.686-08:00Comments on Alex's Advanced Sport Psychology: I Want to Go HeavierAlex Mosshttp://www.blogger.com/profile/03074698386310859480noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4581481662014423543.post-28354096815028253292010-10-11T12:53:37.258-07:002010-10-11T12:53:37.258-07:00I like how you talk about anxiety and its affect o...I like how you talk about anxiety and its affect on working out and motivation. Throughout the day little things can cause anxiety and over time those little moments can add up to a major breakdown. That is why mental preparation is equally as important as physical preparation.<br /><br />I also agree with the fact that goals shouldn't be set in stone. Goals should push you as an athlete but also be attainable. But if something unforseen were to occur, goals should be flexible enough to be altered in a way that you can achieve the goal.schultedhttps://www.blogger.com/profile/05667279758687080223noreply@blogger.com